Contact us:
email:
tangowithjudy@hotmail.com

Phone:
United States
520.907.2050
Buenos Aires
011 5411 4863.5889

This column is one of questions and suggestions
There are no answers
What works for one person will be anathema to another
But then some things are sometimes so wrong
they're right
or at least they might give you a clue or two

While general rules of fitness and health apply
dancers like any athlete
benefit from exercise programs
that address specific issues

. Balance . Grace . Stamina . Strength .
. Joint Injuries . Sore Feet . Odd Hours .

I invite you to email me your questions and concerns
I look forward to hearing from you